We believe in mindful movement with purpose, for every body

Arise Studio Health offers an inclusive Pilates & Wellness space in Thornbury & Coburg servicing the inner north of Melbourne. Our beautiful natural light filled spaces offers specialised classes in Reformer & Mat Pilates with a focus on mindful & purposeful movement.

Our team believes in a genuine, inclusive and supportive environment where we can also give back to the community and the environment by operating as sustainably as possible and supporting local community and charities with regular donations.

We are passionate about inclusive movement for all levels. Expect fun, low impact, form focused movement to strengthen and increase full body mobility.

Absolutely everyone is welcome at ASH and we have a zero tolerance position to discrimination. We look forward to supporting your personal movement journey.

“You won't find a more helpful or knowledgeable team of Pilates instructors” - Grace B

Experience our highly rated inclusive, form focused Pilates

With over 6000 independant 5-star reviews, experience why we’re one of the highest rated Pilates studios in Melbourne

INCLUSIVE PILATES, WITH PURPOSE

We are passionate about making a positive social and environment difference where we can. Arise Studio Health believes in operating the most sustainable studios while supporting charities and local communities and schools. By making conscious choices and supporting as many local smaller businesses as possible, we aim to reduce our carbon footprint and make our studios as sustainable and ethical as possible, so you can move with us knowing your helping to contribute to our causes.

SUSTAINABILITY
Our studios are 100% powered by green electricity, compostable paper towels, packaging-free organic tea, Australian made & owned plastic-free toilet paper and tissues from recycled materials, biodegradable antibacterial wipes, bulk Australian made natural hand wash to name a few. We favour sourcing Australian/locally made and owned products and working with NFP/social enterprises.

DONATIONS & GIVING BACK
In 2023 alone, we donated over $4,000 to charities, local schools and communities .

“I absolutely love this studio, I feel so comfortable as a beginner to reformer Pilates! The vibe at the studio is so great, everyone is lovely and it’s just a beautiful location, highly highly recommended” - Georgia S

EXPERT TEACHERS

You’re in great hands. All ASH classes are led by our highly experienced & uber friendly teachers. Many of our teachers are trained in multiple modalities.

ALL LEVELS, ALL AGES

EVERY BODY is welcome at Arise! Every workout offers modifications for beginners to advanced. No prior experience is necessary and everyone is encouraged to work at your own pace.

“I've been going to reformer pilates studios across Melbourne for the last 8 years and Arise is easily my favourite. The atmosphere is welcoming and the space itself is beautiful…The teachers are incredibly knowledgeable and give creative and easy to follow instruction. The culture of the studio is friendly and encouraging and there is a great range of classes.” - Laura W