WELCOME TO REAL GOOD MOVEMENT
Start your wellness journey with one of our Introductory offers for full access to over 50 weekly classes at each location, with access to all studios.
Move well, move mindfully, move with us.
FAQs
I'm new to this
No experience is required to attend any of our classes (excluding Reformer Plus). We recommend Reformer Align and Reformer Stretch & Core as great first class option.
Please arrive 10 mins before class starts. Your teacher will be happy to answer any questions you may have!
If jumping straight into a group class environment isn’t for you, we offer 1:1 Introduction to Reformer Pilates sessions. Please request a session here
WHAT TYPE OF CLASSES DO YOU OFFER?
Whether you're starting out or a seasoned Pilates professional, we have a class style that will suit every body! All classes are group Reformer Pilates classes, unless otherwise noted. Check out our class styles here
PREGNANCY OR OTHER SPECIAL CONDITIONS
If you are over 12 weeks pregnant or have any concerns that may affect your participation in class, please contact us here or book a prenatal or private session here
Experience our highly-rated Pilates classes with over 12,000 5-star reviews
“You won't find a more helpful or knowledgeable team of Pilates instructors” - Grace B
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INCLUSIVE PILATES, WITH PURPOSE
“I absolutely love this studio, I feel so comfortable as a beginner to reformer Pilates! The vibe at the studio is so great, everyone is lovely and it’s just a beautiful location, highly highly recommended” - Georgia S
EXPERT TEACHERS
You’re in great hands. All Arise classes are led by our highly experienced teachers who all hold a national or international recognised comprehensive Pilates training, with many of our teachers are trained in multiple modalities.
ALL LEVELS, ALL BODIES
EVERY BODY is welcome at Arise! We offers options for beginners to advanced, from prenatal to mums and bubs. No prior experience is necessary and everyone is encouraged to work at your own pace.
