Welcome to ASH
Arise Studio Health (ASH) is an inclusive small group fitness studio in the northern inner city suburb of Northcote. In our beautiful natural light filled space, ASH offers specialized classes with strong Pilates, barre and yoga influences. The ASH space has been designed as an urban sanctuary where you can move in a calm and energising space.
Our team believes in a genuine, inclusive and supportive environment where we can also give back to the community. Through our regular karma classes, we donate all proceeds of these classes to a community selected charity. We focus on challenging mindful movement with cause.
With an emphasis on fun challenging flow, technique and restoring the mind and body through conscious movement, ASH offers a variety of class options to strengthen and move your body and mind. We offer small group classes in Reformer Pilates, Barre, Yoga and Meditation led by our experienced supportive teachers.
Conveniently located just off St Georges Rd with easy access by tram, car or bike, Arise Studio Health provides small group Reformer & Mat Pilates, Yoga, Barre and strength classes for our clients in Thornbury, Preston, Reservoir, Coburg, Brunswick East, Fitzroy North and Clifton Hill and surrounds.
Arise Studio Health has a complete acceptance and zero tolerance to discrimination policy. Absolutely everyone is welcome at ASH and we look forward to supporting and being part of your personal journey.
"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them." Dalai Lama
"In the end, only kindness matters." Jewel